# Instagram Stories Size और Specs 2026

सारे upload specs एक नज़र में, sources के साथ।

URL: https://shortformkit.com/hi/instagram-stories-size/
Updated: 2026-10-13

**Instagram Stories 2026: aspect ratio 9:16, सुझाया गया 1440x2560, 1 मिनट तक.**

## सारे specs

| Aspect ratio | 9:16 |
|---|---|
| सुझाया गया resolution | 1440x2560 |
| अधिकतम length | 1 मिनट |
| न्यूनतम length | 3 सेकंड |
| File types | MP4, MOV |
| अधिकतम frame rate | 60 fps |

Notes (sources से, English में): 60 s max and 3 s min per story video, MOV/MP4, 23 to 60 fps and 9:16 come from the Graph API Story spec (API file cap 100 MB; story images JPEG, 8 MB). 1440x2560 is the Meta Ads Guide recommendation for Stories. No organic Help Centre spec page for Stories could be verified. Stories stay visible for 24 hours.

9:16 में ऐप आपके वीडियो के ऊपर और नीचे के कुछ हिस्से ढक देता है। अपना frame [Safe Zone Checker](https://shortformkit.com/hi/safe-zone-checker/) से चेक करें या [Safe Zone Templates](https://shortformkit.com/hi/safe-zone-templates/) PNG में download करें।

Bitrate और file size [Video File Size Calculator](https://shortformkit.com/hi/video-size-calculator/) से निकालें। Caption की length [Character Counter](https://shortformkit.com/hi/character-counter/) से चेक करें।

## 2025 और 2026 के बदलाव

- January 2025: maximum Reels length raised from 90 seconds to 3 minutes, and the profile grid switched from squares to vertical rectangles.
- November 2025: Reels camera can record up to 20 minutes. Help Centre now states record and upload up to 20 minutes, but Reels over 3 minutes are not recommended to new audiences.
- December 2025: hashtags limited to 5 per post or reel (previously 30). Help Centre now says up to 5; the Graph API reference still says 30.
- Help Centre now lists supported photo aspect ratios as 1.91:1 to 3:4 (1080x1440 max); the Graph API still says 4:5 to 1.91:1. Change date not stated.

## Sources

- [IG User Media, Instagram Graph API reference (Meta for Developers)](https://developers.facebook.com/docs/instagram-platform/instagram-graph-api/reference/ig-user/media) (official)
- [Video ad specs on Instagram Stories (Meta Ads Guide)](https://www.facebook.com/business/ads-guide/update/video/instagram-story) (official)

चेक किया गया: 2026-10-13. भरोसा: official. [सारे platforms एक table में: social media video specs 2026](https://shortformkit.com/social-media-video-specs-2026/)

## Instagram के दूसरे formats

- [Instagram Reels](https://shortformkit.com/hi/instagram-reels-size/)
- [Instagram Feed video](https://shortformkit.com/hi/instagram-feed-video-size/)
- [Instagram Feed photo](https://shortformkit.com/hi/instagram-feed-photo-size/)
- [Instagram Carousel](https://shortformkit.com/hi/instagram-carousel-size/)

## अक्सर पूछे जाने वाले सवाल

**Instagram Stories का size क्या है?**
Recommended size 1440x2560 है, aspect ratio 9:16।

**Instagram Stories कितना लंबा हो सकता है?**
1 मिनट तक।


Source: Shortform Kit (https://shortformkit.com/hi/instagram-stories-size/). Free, no login.